JCC-Spring-Program-Guide - Flipbook - Page 11
Wellness
Pickleball
JFit: Small Group Training
Whether you’re a seasoned racquet pro or trying
pickleball for the first time, you’ll have a blast on
the court. Get your paddle, bring your friends,
and hit the courts! Enjoy exciting tournaments,
open play, practical clinics & classes, and private,
partner, trio and foursome lessons.
bostonjcc.org/pickleball
These intimate classes, led by certified personal
trainers, are designed to provide specialized
instruction, peer support, and motivation.
Classes top out at six participants; join us
on the turf! Offerings include: TRX Cardio,
Mobility and More, and Balls and Bands.
bostonjcc.org/personaltraining
JCC Double Elimination Pickleball
Tournament (3.0 division)
Basketball
Sunday, September 22 | 2:15-6pm
(rain date: Sunday, September 29)
Table Tennis
We offer the ultimate training ground for
table tennis beginners and enthusiasts.
Join open play during designated hours or
take lessons from our pro instructor to
sharpen your skills. Whether you want to
dominate or play for fun, stop by —
we have something for everyone.
bostonjcc.org/tabletennis
Personal Training,
Pilates, & Yoga
Transform your fitness journey with a private
instructor! Boost your fitness level and achieve
your goals faster with personalized Pilates, Yoga,
or Personal Training sessions. Keep your fitness
goals on track with our expert help! Personal
Training is available for JCC Members only.
Whether you're an experienced hooper or a
beginner, you'll find exhilaration on the court.
We offer open play times for pick-up games,
beginner workshops to learn the basics, and
private, partner, trio and foursome lessons with
our basketball expert.
bostonjcc.org/basketball
Recovery
Recovery is an essential step in any workout.
Try one of our classes designed to help you
feel better, move better, and sleep better!
Classes include Foam Rolling 101, Massage
Gun, Mobility & More, SoulBody™ Restore,
Recovery + Retrain = Remember (R+R=R),
Active Mobility & Stretch, and Restorative Yoga
bostonjcc.org/personaltraining
For a FULL LISTING of classes and events not shown here, visit bostonjcc.org/calendar
8