JCC-Spring-Program-Guide - Flipbook - Page 10
Wellness
Parkinson’s Programs
Wellness Events & Workshops
We are dedicated to supporting adults living
with Parkinson’s Disease and their families.
Our programs meet both virtually and in
person to help members build strength
and make new connections. Classes
beginning in September.
bostonjcc.org/parkinsons
Pole Walking for Parkinson's
Cycle
Saturday & Sunday, October 19-20 | 12-2:30pm
Tuesday, September 17 | 1-2:30pm
Breast Cancer Screening and Testing:
What Every Woman Should Know
Tuesday, October 15 | 6-7pm | Online
Wudang Tai Chi 13 Form Workshop Part 4
Mondays | 11-11:45am
Thursdays | 1:15-2pm
Barre Fusion for Breast Cancer Awareness
Table Tennis
Tuesdays | 11am-12pm
Proceeds will benefit Sharsheret, A Jewish Breast
Cancer Organization
Pole Walking
Sound Healing Event for Breast Cancer Awareness
Tuesday, September 17 | 1-2:30pm
Sunday, October 27 | 4-5:30pm
Basic Tai Chi Movement
Better Aging at Any Age
Wednesdays | 12-12:50pm
Rock Steady Boxing
Mondays | 11am-12pm
Mondays | 12:15-1:15pm
Wednesdays| 11am-12pm
Wednesdays | 12:15-1:15pm
Saturdays | 11am-12pm
Sunday, October 20 | 11:15am-12pm
Tuesday, November 19 | 6-7pm
Adult Fitness Classes
Small, personalized classes open to the
entire community. bostonjcc.org/premiumwellness
Introduction to Balance and Injury Prevention
Mondays | 1:30-2:30pm
Prenatal Yoga*
Wednesdays | 7-8:15pm
*Free demo day Wednesday, September 4
Boxing for Cancer Warriors
Wednesdays | 1:30-2:30pm
Israeli Dance
Thursdays | 11am-12pm
Dynamic Balance and Injury Prevention
Thursdays | 1:30-2:30pm
Tai Chi Open Practice
Saturdays | 10-11:15am
Tai Chi Open Practice with
Kung Fu Training
Saturdays | 10am-12pm
Chair Yoga
Tuesdays | 12:15-1:15pm
For a FULL LISTING of classes and events not shown here, visit bostonjcc.org/calendar
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